Yoga for Old Ladies

In my efforts to increase my metabolism (which apparently is not accomplished by eating everything you want to eat) I have begun an exercise regime that includes kickboxing with young sexy women and yoga with older not so sexy women. I enjoyed the yoga much better. I am still fat, but I am not the fattest one in the room. It's all a matter of perspective. Except in my muscles who are all screaming that both episodes were not quite what they had in mind for a nice May.